Capacitación a los estudiantes de octavo de la básica superior sobre hábitos de vida saludable en la unidad educativa Malchinguí.

Abstract

Habits of healthy life are daily behaviors of a person to prevent risks to their health. The objective of this didactic unit is to know and apply strategies of feeding, healthy nutrition and adequate hygiene in eighth grade students of basic general education to improve the quality of life in their school environment. Of the population analyzed, it is determined that eating habits are not adequate for adolescents, considering guidance as a fundamental pillar in the predisposition and change in their healthy lifestyle habits. The activities carried out help students improve their learning in the classrooms, motivating the practice in their homes as well as in school. As a conclusion to the proposed theme, a positive change was achieved in the eighth grade students of higher basic education in relation to food and personal hygiene.